Weigh In record (no journal entry) for 20 December 2015
|
74 kg
Lost so far: 16.4 kg.
Still to go: 10 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 December 2015:
|
546 kcal
|
Fat: 3.96g | Prot: 24.49g | Carbs: 106.74g.
Breakfast: Kaffee (Gemahlen), Metzgerfrisch Gemüse in Aspik, Gurke (mit Schale), Kiwi, Clementinen, Orangen, Kürbisbrot, Braeburn Äpfeln, Tomaten, Veganz Hanfprotein-Pulver. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintersonnenwende's Weight History
|