Weigh In record (no journal entry) for 20 December 2015
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96 kg
Lost so far: 27 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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808 kcal
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Fat: 14.50g | Prot: 73.00g | Carbs: 95.10g.
Breakfast: Манго, Гренки "Бедный рыцарь", Вода, Кофе с молоком без сахара. Lunch: Лазанья с Мясом, Белый Хлеб, Зеленый Чай, Грудка Индейки (Приготовленая, Жареная). more...
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3940 kcal
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Exercise:
Показания кардиометра с 7 утра до 21.00 - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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maryef-lucky's Weight History
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