Weigh In record (no journal entry) for 11 April 2024
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89.6 kg
Lost so far: 13.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 38.12g | Prot: 20.70g | Carbs: 35.31g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg, Butter (Salted) , Avocado. more...
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Losing 0.0 kg a Week
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justunder200's Weight History
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