Weigh In record (no journal entry) for 11 April 2024
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58.3 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.20g | Prot: 45.29g | Carbs: 145.21g.
Breakfast: Majonez, Kaufland Pomidor Cherry, Szczypiorek, Jajecznica, Sokołów Kiełbasa Wiejska , Kupiec Wafle Ryżowe Naturalne (10g), Kawa z Mlekiem. Lunch: Pastani Makaron, Winiary Zupa z Zielonych Warzyw. Dinner: Szczypiorek, Bekon, Kupiec Wafle Ryżowe Naturalne (10g). Snacks/Other: Kawałek Lekko Solonego Masła, Biedronka Bułka Kajzerka, Wedel Delicje Szampańskie. more...
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1787 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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