Weigh In record (no journal entry) for 11 April 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2478 kcal
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Fat: 92.57g | Prot: 123.60g | Carbs: 282.06g.
Breakfast: Hacendado Rebuenas, Hacendado Leche Entera. Lunch: Mercadona Secreto Malla, Danone Natillas Danet Chocolate, Pan Blanco, Fajitas de Pollo y Verduras. Dinner: Central Lechera Asturiana Leche Entera, HSN Sports Evowhey 2.0 Chocolate, Hacendado Chocodays, Central Lechera Asturiana Leche Entera, Hacendado Leche Desnatada + Proteínas. more...
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Gaining 0.8 kg a Week
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jlforriol's Weight History
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