Weigh In record (no journal entry) for 11 April 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 82.73g | Prot: 129.51g | Carbs: 137.90g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Dovgan Körniger Frischkäse Tworog 2,5% Fett . Lunch: Gurkensuppe, Basmati-Reis (Gekocht). Dinner: Rucola , Lidl Norwegisches Lachsfilet . Snacks/Other: Nutella Nutella, Kopfsalat, Birnen, Gurke (Geschält), Aldi Milch 3,8%. more...
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Losing 0.7 kg a Week
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JohannaK.'s Weight History
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