Weigh In record (no journal entry) for 11 April 2024
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 76.51g | Prot: 88.61g | Carbs: 76.51g.
Breakfast: Level Kitchen Салат из Огурцов и Редиса, Вареное Яйцо. Lunch: Редис, Огурец (с Кожурой), Шашлык из Свинины. Dinner: Бутерброд с Ветчиной и Сыром. Snacks/Other: Hyper Пудинг Шоколадный . more...
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Gaining 2.8 kg a Week
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moyakotya's Weight History
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