Weigh In record (no journal entry) for 11 April 2024
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69.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 74.94g | Prot: 76.75g | Carbs: 83.13g.
Breakfast: Alpenhain Obazda Original, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee, Lidl Rustikales Wurzelbrot. Lunch: Lidl Gemischter Salat mit Dressing, Gewöhnlicher Cheeseburger. Dinner: Lidl Makrelenfilet mit Haut Heißgeräuchert. more...
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Losing 2.1 kg a Week
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C.Schelli's Weight History
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