Weigh In record (no journal entry) for 11 April 2024
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 88.56g | Prot: 30.66g | Carbs: 111.57g.
Breakfast: Alnatura Kokos Natur Vegan, Bio Planete Omega Blue, Apfel, Davert Geschälte Hanfsamen, Dennree Cashewbruch. Lunch: Rhabarberkuchen, BioBio Roggenvollkornbrot, Homann Metzger Fleischsalat , Zum Dorfkrug French Dressing, Natur Lieblinge Salatmischung Country-Mix. Dinner: Goldland Blütenhonig, Arla Natura. more...
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Losing 2.8 kg a Week
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Lieschen2022's Weight History
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