Weigh In record (no journal entry) for 11 April 2024
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88.3 kg
Lost so far: 23.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.86g | Prot: 66.82g | Carbs: 165.15g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Kaffee, Heidelbeeren, Fairment Hefeflocken, Voelkel Hafer Mandel, Demeter Haferflocken Kleinblatt. Lunch: Kartoffelsalat, Gut & Günstig Schlemmer-Filet Broccoli. Afternoon Tea: Verpoorten Punsch Pralines. more...
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Losing 2.1 kg a Week
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Feuerhexe62's Weight History
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