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kaehykaboom
Journal
10 Apr 24
kaehykaboom's Journal, 10 Apr 24
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Weigh In record (no journal entry) for 10 April 2024
85 kg
Lost so far:
8 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2024:
1088 kcal
Fat: 45.58g | Prot: 48.80g | Carbs: 123.60g.
Breakfast:
Comapan Mayonesa , Van Camp's Atún en Agua (52g), Arepa.
Lunch:
Arepa Rellena de Queso.
Dinner:
Sopa de Fideos con Trozos de Pollo.
Snacks/Other:
Queso Costeño, Horneaditos Mini Croissant, Triunfo Uvas Cheveres.
more...
2249 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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kaehykaboom's Weight History
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