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19,5 fett, 58,9 wasser, 37 muskelanteil. ..ich verliere muskeln!aber kein wunder-krafttraining kommt zu kurz
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50.1 kg
Lost so far: 2.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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104 kcal
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Fat: 5.12g | Prot: 6.06g | Carbs: 8.97g.
Breakfast: Zimt, Milch 1,5%, Kaffee. Lunch: Latte Macchiato. more...
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Gaining 0.2 kg a Week
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