Weigh In record (no journal entry) for 10 April 2024
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94.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 100.28g | Prot: 61.41g | Carbs: 257.76g.
Breakfast: Maribel Erdbeer Marmelade, Gut & Günstig Sprühsahne, MCC: belgische Waffeln. Lunch: Butter, Armada Heringsfilets, Ziegler Rüblibrot , Normaler Kaffee. Dinner: Bofrost Frühlingsrollen, Bofrost Chinesische Bratnudeln. Snacks/Other: funny-frisch Cornados Nacho Cheese, Pomelo, Light Live Alkoholfreier Weißwein, Freeway Grapefruit Light . more...
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Losing 0.0 kg a Week
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Mischa2012's Weight History
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