Weigh In record (no journal entry) for 10 April 2024
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.36g | Prot: 27.25g | Carbs: 98.34g.
Breakfast: Огурец (с Кожурой), Американо, Красные Помидоры, Авокадо Авокадо Хасс, Яичница. Lunch: Доширак Доширак Куриный . Dinner: Салат из Помидоров и Огурцов, Вино Сухое. more...
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Losing 0.3 kg a Week
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gopushka's Weight History
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