Weigh In record (no journal entry) for 10 April 2024
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 56.47g | Prot: 63.03g | Carbs: 153.14g.
Breakfast: Чай с Лимоном, Вареное Яйцо, Хохланд Творожный Сыр. Lunch: Окей Перец Печеный, Гречка Вареная. Dinner: Ого Хлебцы Хрустящие Столовые, Котлета Домашняя, Вареное Яйцо. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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