Weigh In record (no journal entry) for 10 April 2024
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 105.80g | Prot: 83.88g | Carbs: 209.40g.
Breakfast: 植物的優 蜂蜜草莓優格, 馬玉山 黑芝麻糊, 赫蒂 85%黑巧克力, 赫蒂 85%黑巧克力, 赫蒂 85%黑巧克力. Lunch: 7-11 烤豆腐溫沙拉. Dinner: 光泉 葡萄汁, 金家ㄟ 韓式泡菜豬肉鍋, 光泉 葡萄汁, 全家 什錦炒炊粉, 海鮮煎餅. more...
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Gaining 0.4 kg a Week
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aoitsukasa's Weight History
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