Weigh In record (no journal entry) for 19 December 2015
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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850 kcal
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Fat: 20.13g | Prot: 28.53g | Carbs: 140.55g.
Breakfast: Danone Йогурт с Черникой, Грейпфрут, Яблоко, Овсяная Каша на Воде. Dinner: Овсяная Каша на Воде, Омлет. Snacks/Other: Простые Пельмени. more...
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Losing 0.1 kg a Week
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Ksenia---'s Weight History
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