flavia90ferreira's Journal, 10 Apr 24

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Weigh In record (no journal entry) for 10 April 2024

65.6 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

409 kcal

Fat: 19.80g | Prot: 46.49g | Carbs: 15.33g. Breakfast: Dux Whey Protein Isolado Baunilha, Italac Leite, Morangos, Ovo Frito sem Gordura. more...

2048 kcal

Exercise: Weight Training (Bodybuilding) - 26 minutes, Elliptical - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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flavia90ferreira's Journal, 10 Apr 24

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flavia90ferreira's Weight History