Weigh In record (no journal entry) for 10 April 2024
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56.7 kg
Lost so far: 23.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 60.13g | Prot: 83.01g | Carbs: 97.33g.
Breakfast: Tatlı Kırmızı Biber, Havuç, Salatalık (Soyulmuş), Domatesler, Beyaz Ekmek, Domates Çorbası, Bahçıvan Taze Kaşar Peyniri, Doğal Peynir, Mis Cheddar , Yumurta Omleti. Dinner: Beyaz Ekmek, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Havuç Tarator, Karışık Yeşil Salata, Fırında Patates. more...
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Gaining 0.1 kg a Week
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venüsceren's Weight History
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