Weigh In record (no journal entry) for 10 April 2024
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126.6 kg
Lost so far: 8.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 16.31g | Prot: 41.62g | Carbs: 99.86g.
Breakfast: Mango, Gala Apples. Lunch: Kirkland Signature Pepperoni Pizza. Dinner: Compliments Sliced Mushrooms, Cherry Tomatoes, Cucumber (Peeled) , Beef or Calves Liver and Onions. Snacks/Other: Water . more...
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Losing 1.3 kg a Week
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Raspberry2468's Weight History
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