Weigh In record (no journal entry) for 10 April 2024
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115.5 kg
Lost so far: 24.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 69.90g | Prot: 100.25g | Carbs: 131.55g.
Breakfast: Sugar, Starbucks White Chocolate Mocha Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Turkey Sausage Patty. Lunch: Dannon Light & Fit Greek Yogurt - Key Lime. Dinner: Terry Ho's Yum Yum Sauce, Fresh & Easy Spicy Street Slaw, Smithfield Pork Shoulder Blade Roast, Sara Lee Artesano Bakery Buns. Snacks/Other: Peppermint (Mint) , Sonic Mozzarella Sticks (4 Pc.) Small, Sonic Buffalo Chicken Bites. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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