Weigh In record (no journal entry) for 10 April 2024
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93.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 54.17g | Prot: 77.67g | Carbs: 113.89g.
Lunch: Жареное Яйцо. Dinner: Плов со Свининой. Snacks/Other: Банан. more...
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Losing 1.2 kg a Week
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artur000123's Weight History
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