變成最好的自己's Journal, 10 Apr 24

直接胖了2.5 哈哈哈
台南太好吃了
開始還債了😅
45.2 kg Lost so far: 9.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
610 kcal Fat: 22.34g | Prot: 22.72g | Carbs: 82.07g.   Lunch: Costco 餅乾, 青鳥旅行 原味肉鬆蛋捲, 油桃, 惠幼 黑棗精華露, 台電 芋頭冰棒. Dinner: 中華 超嫩豆腐, 番茄炒蛋, 炒高麗菜. more...
Gaining 3.9 kg a Week



     
 

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