Weigh In record (no journal entry) for 10 April 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 75.44g | Prot: 33.34g | Carbs: 83.64g.
Breakfast: Viola Плавленный Сыр в Треугольниках , Щедрые Особые Хлебцы с Паприкой и Чили. Lunch: Хачо и Пури Оджахури со Свининой. Snacks/Other: Андреевский Кондитерский Дом Пирожное Картошка. more...
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Losing 0.7 kg a Week
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