Natje Bo's Journal, 10 Apr 24

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84.8 kg Lost so far: 3.3 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
1358 kcal Fat: 60.11g | Prot: 132.41g | Carbs: 68.07g.   Breakfast: Gekookt Ei, Komkommer (met Schil), Delhaize Kerstomaat, Délifin Kippenwit, Buurtslagers Kalkoensalami, Délipain Proteïnetoastbrood. Lunch: Remia Friteslijn, Blauwe Bessen, XXL Nutrition Delicious Protein Pudding Dreamy Cheesecake, Aldi Speculoos, Milsani Magere Verse Kaas, Panistar Quiche Kabeljauw en Spinazie, Rode Uien, Komkommer (met Schil), Kropsla. Dinner: Kippendij (Gekookt, Geroosterd). more...
Losing 0.9 kg a Week

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Natje Bo's Weight History


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