Weigh In record (no journal entry) for 10 April 2024
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.20g | Prot: 31.75g | Carbs: 112.49g.
Breakfast: Крафтяр Лаваш З Яйцем Та Цибулею , Мама Готувала Сирники . Lunch: АТБ Сирна Паличка. more...
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Losing 3.2 kg a Week
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