Weigh In record (no journal entry) for 18 December 2015
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102.7 kg
Lost so far: 0.9 kg.
Still to go: 32.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2015:
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3522 kcal
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Fat: 148.93g | Prot: 162.25g | Carbs: 286.92g.
Breakfast: Nabisco Triscuit Crackers Original. Lunch: Great Value New York Style Cheesecake, Dairy Queen Crispy Chicken Wrap, Cabbage Salad or Coleslaw with Dressing, Kroger Hard Rolls, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Baked or Fried Coated Chicken Breast with Skin, Hard Rolls (Includes Kaiser), Simply Sensible Beef Tips and Gravy, Mashed Potatoes (Whole Milk and Butter Added), Stella Artois Lager. Snacks/Other: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
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Gaining 2.5 kg a Week
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SaintViper's Weight History
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