Weigh In record (no journal entry) for 10 April 2024
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 77.54g | Prot: 62.01g | Carbs: 121.85g.
Breakfast: Dennree Cashewbruch, Davert Geschälte Hanfsamen , Apfel, Bio Planete Omega Blue, Alnatura Kokos Natur Vegan. Lunch: Radieschen, Möhren, Natur Lieblinge Salatmischung Country-Mix, Räucherlachs, Zum Dorfkrug French Dressing. Dinner: Dr. Oetker Rote Grütze, Milbona Quark Magerstufe, Eat Happy California Rucola Spezial. Snacks/Other: Vivani Feine Bitter 85% Cacao. more...
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Losing 0.5 kg a Week
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Lieschen2022's Weight History
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