Weigh In record (no journal entry) for 10 April 2024
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 39.38g | Prot: 40.76g | Carbs: 174.84g.
Breakfast: Nut Basket Seeds & Berries, Oats . Lunch: Soyabean Sabji, Dal, White Rice. Dinner: Pani Puri. Snacks/Other: Uncle Chipps Potato Chips, Ragda Patties, Sugar Syrup or Caramel Coated Popcorn. more...
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Gaining 0.2 kg a Week
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Monalisha25's Weight History
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