Weigh In record (no journal entry) for 18 December 2015
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94 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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2159 kcal
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Fat: 84.30g | Prot: 69.47g | Carbs: 284.49g.
Breakfast: Pringles Paprika, Duplo White, Duplo Duplo, Lätta Halbfettmargarine, Activia Erdbeere, Marmelade, Vollkornbrot. Lunch: Duplo Duplo, Weight Watchers Hühnerfrikassee. Dinner: Käse, Vollkornbrot, Bananen, Mars Mars (45g), Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Snacks/Other: Mövenpick Schweizer Schokolade. more...
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steady weight
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wombel8000's Weight History
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