Mr peter's Journal, 18 Dec 15

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Weigh In record (no journal entry) for 18 December 2015

66 kg Lost so far: 7.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2015:

1932 kcal

Fat: 32.98g | Prot: 70.93g | Carbs: 139.77g. Breakfast: Bong Hummersoppa, Boiled Egg, Kavli Kantarellost, Pågen Kavring. Dinner: Spendrups Bright Brew, Merlot Wine, Felix Pommes Frites, Kronfågel Kycklingfiléer. Snacks/Other: Spendrups Folköl 3,5%. more...

1615 kcal

Exercise: Resting - 17 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...

Losing 2.8 kg a Week

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Mr peter's Weight History

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Mr peter's Journal, 18 Dec 15

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Mr peter's Weight History