Weigh In record (no journal entry) for 18 December 2015
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96 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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2108 kcal
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Fat: 52.23g | Prot: 160.99g | Carbs: 230.60g.
Breakfast: Kotlet Mielony z Indyka, Kupiec Ryż Paraboiled. Lunch: Olimp Profi Mass. Dinner: Ser Parmezan (Twardy), Sottile Gusto Przecier Pomidorowy, Antrykot, Pastani Makaron Spaghetti. Snacks/Other: Miruna, Pastani Makaron Spaghetti, Pudliszki Sos do Makaronu z Pieczarkami. more...
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Gaining 0.4 kg a Week
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borysbadenow's Weight History
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