Mathalillalie's Journal, 09 Apr 24

Lax potatis sötpotatis broccoli sallad 400 kalorier 40g protein 💫

View Diet Calendar, 09 April 2024:
1927 kcal Fat: 52.59g | Prot: 206.46g | Carbs: 139.79g.   Breakfast: Salakis Turkisk Yoghurt 10%, Livsmedelsverket Banan, Änglamark Havregryn, Garant Ekologisk Kakao, Holistic Vassle Protein, Risenta Hela Linfrön, Self Omninutrition Beef Protein, ICA Frukt & Bär. Lunch: ICA Basic Potatis, Livsmedelsverket Sötpotatis, Salmon, Cooked Broccoli (from Fresh). Dinner: Svenska Lantägg Äggvita, Cooked Broccoli (Fat Not Added in Cooking), ICA Oxfilé, Frebaco Råris. Snacks/Other: Carbzone Tortillabröd, Njie ProPud Chocolate , ICA Basic Mozzarella, Bodylab BCAA, Garant Levain Surdegsbröd, Egg, Garant Ekologiskt Jordnötssmör Creamy, Stjärnägg Flytande Äggvita, Änglamark Honung Ekologisk, ICA Basic Äpple, Arla Keso Naturell 4%. more...
2045 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...

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ser gott ut😋 
10 Apr 24 by member: tuulikki7

     
 

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