sabrinamarquest's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
52.4 kg Lost so far: 11.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1878 kcal Fat: 77.73g | Prot: 103.70g | Carbs: 169.12g.   Breakfast: Bold Snacks Tube Cookies & Cream , Café, Leite Integral, Pão Francês, Queijo Mozzarella. Lunch: Macarrão Fresco (Cozido), Friboi Coxão Mole Moído , Arroz Branco (Cozido). Dinner: X Salada, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Café, Lider Leite, Heinz Ketchup Bacon & Cebola Caramelizada, Queijo Mozzarella, Integralmedica Creatina, Body Action Nuclear Rush. more...
Gaining 2.8 kg a Week

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sabrinamarquest's Weight History


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