nthomas369's Journal, 12 Oct 09

So somewhat rougher day today. lol seems I had people handing me candy and cookies every where I went, even an peice of cake! But I held pretty strong. Just ate 3 small caramel candies. So I take that as a win for me! Talked to a friend and I'm going to go walking with her tomorrow too. So it'll be good for the exercise.

View Diet Calendar, 12 October 2009:
1659 kcal Fat: 107.31g | Prot: 56.15g | Carbs: 132.80g.   Breakfast: quaker chewy chocolate chip granola bar, sugar, half and half, coffee. Lunch: diet green tea, simply naked pita chips , Classic Hummus. Dinner: minced garlic, peppers, olive oil, potatoe, bottos sweet italian sausage. Snacks/Other: diet iced green tea, iced oatmeal cookies, goetze's bulls eye candy. more...

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