Weigh In record (no journal entry) for 09 April 2024
|
77.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 52.43g | Prot: 97.91g | Carbs: 159.34g.
Breakfast: Alma Piim 2,5%, Maxima Банан, Яйцо, Veski Mati Геркулес, Farmi Piim 2,5%. Lunch: Sante Granola Chocolate, Well Done Yogurt Lactose Free. Dinner: Põltsamaa Маринованные Огурцы, Eesti Pagar Pealinna Peenleib, Курица с Мацареллой. Snacks/Other: Перец с Курицей, Fazer Kismet, Alma Piim 2,5%, Milka Oreo White. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoriaTsub.'s Weight History
|