Weigh In record (no journal entry) for 08 April 2024
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 60.06g | Prot: 101.88g | Carbs: 19.58g.
Breakfast: Hausfrau Сыр Голландский. Lunch: Шашлык из Баранины. Dinner: Fitfood Салат Курица и Авокадо. Snacks/Other: Творожная Запеканка с Манкой. more...
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Gaining 3.5 kg a Week
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kamilayusifova's Weight History
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