Weigh In record (no journal entry) for 17 December 2015
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1879 kcal
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Fat: 96.46g | Prot: 59.94g | Carbs: 198.88g.
Breakfast: Kupiec Płatki Owsiane Górskie. Dinner: Surówka z Białej Kapusty z Sosem, Kompot z Truskawek, Naleśniki ze Szpinakiem. Snacks/Other: Oliwa z Oliwek, Biedronka Tuńczyk w Sosie Własnym, Bułka Kajzerka, Mandarynki, Milk Land Ser Gouda w Plastrach, Kraft Oreo, Rossmann Nuss-Mischung, Jabłko. more...
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Losing 2.1 kg a Week
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Thornfield's Weight History
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