Weigh In record (no journal entry) for 08 April 2024
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87.3 kg
Lost so far: 8.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 39.26g | Prot: 87.13g | Carbs: 94.80g.
Breakfast: Sokołów Sokoliki, Lidl Bułka Pszenna, Hellmanns Burger Sos, Zott Mozzarella Light, Sokołów Szynka Wiejska, Hellmanns Burger Sos, Lidl Pinsa Gourmet. Dinner: Aviko Placki Ziemniaczane, Piątnica Śmietana 18%, Mięso z Piersi Kurczak. more...
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Gaining 4.9 kg a Week
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Danielbmx's Weight History
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