Weigh In record (no journal entry) for 08 April 2024
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 75.40g | Prot: 84.03g | Carbs: 100.91g.
Breakfast: Protein Rex Brownie Chocolate Mint, Молоково Молоко 3,2%, Рогачев Сгущенка, Талицкие Молочные Фермы Сметана 10%, Село Зелёное Творог 5% Село Зеленое. Dinner: Салат из Свеклы с Чесноком, Гречка по-Купечески. Snacks/Other: Snaq Fabriq Qwikler Praline, Snaq Fabriq Coco Coconut, Молоково Молоко 3,2%, Дикое Море Кальмар Стружка Сушено-Вяленый. more...
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Gaining 0.0 kg a Week
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ksysha.pavlusha's Weight History
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