Weigh In record (no journal entry) for 08 April 2024
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127.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 54.41g | Prot: 76.85g | Carbs: 128.76g.
Breakfast: Avocados , Fried Egg with Fat, I&J Fish Fingers, Pick n Pay Full Cream Milk Long Life UHT, Coffee, Brown Sugar. Lunch: Pick n Pay Low Fat Long Life Milk, Xylitol, Coffee. Dinner: Chicken Thigh Meat , White Rice. Snacks/Other: Cooked Pumpkin (Fat Added in Cooking), Xylitol, Pick n Pay Low Fat Long Life Milk, Five Roses Tea, Oreo Oreo Original . more...
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Losing 1.6 kg a Week
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Polly_Polite's Weight History
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