Weigh In record (no journal entry) for 08 April 2024
|
92 kg
Lost so far: 43 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 55.57g | Prot: 95.54g | Carbs: 144.45g.
Breakfast: AH Halfvolle Melk, Body & Fit Whey Perfection Natural Milkshake, Damhert Haverzemelen. Lunch: McDonald's McFlurry Chocolate Chip Cookie. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), HAK Appelmoes Light, AH Broccoli Roosjes, Gekookte Broccoli (zonder Olie Bereid), Broccoli, AH Olijfolie Traditioneel, Aldi Varkenshaas. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|