Mr peter's Journal, 16 Dec 15

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Weigh In record (no journal entry) for 16 December 2015

67.1 kg Lost so far: 6.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:

1185 kcal

Fat: 59.05g | Prot: 55.03g | Carbs: 106.79g. Breakfast: Keso Arla, ICA Rökt Skinka, Egg. Lunch: Coop Extra Pytt i Panna. Snacks/Other: Potato Chips, Fjällbrynt Mjukost Storsjö Lagrad. more...

1663 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Mr peter's Weight History

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Mr peter's Journal, 16 Dec 15

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Mr peter's Weight History