Gah! My weight is up and down like Tower Bridge!
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92.5 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 51.14g | Prot: 60.47g | Carbs: 188.35g.
Breakfast: Bananas, Tea with Milk. Lunch: Woolwich Dairy Soft Fresh Goat Cheese, The Laughing Cow Light Cheese, Quaker Rice Cakes, Apples, Oranges. Dinner: Cantaloupe Melons, Cooked Brussels Sprouts (Fat Added in Cooking), Garlic, Rosemary, Potatoes, Lemon Rind, Chicken Thighs. Snacks/Other: Tea with Milk, Apple. more...
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4052 kcal
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Exercise:
Desk Work - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Hanging Laundry - 5 hours, Reading - 1 hour. more...
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Gaining 0.3 kg a Week
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Wendy MacKenzie's Weight History
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