taserontoron's Journal, 07 Apr 24

bw 88 kg

View Diet Calendar, 07 April 2024:
2142 kcal Fat: 76.41g | Prot: 175.03g | Carbs: 162.53g.   Breakfast: Et Haşlama, Ülker Bitter Çikolata %60, Efsane Baldo Pirinç, Tereyağı, Eti Lifalif Yulaf Ezmesi, Tavuk Göğüs Eti, Yumurta. more...
2515 kcal Exercise: Standing - 3 hours and 1 minute, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Bro çok iyisin fitnısçı mısın? 
10 Apr 24 by member: MeteKadirİspir
Powercıyım bro 
10 Apr 24 by member: taserontoron

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


taserontoron's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.