Weigh In record (no journal entry) for 07 April 2024
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85 kg
Lost so far: 1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 39.40g | Prot: 42.50g | Carbs: 90.51g.
Breakfast: Mayalı Ekmek, Bahçıvan Taze Kaşar Peyniri, Zeytin, Kırmızı Domates, Yulaflı Omlet. more...
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Gaining 0.7 kg a Week
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