Weigh In record (no journal entry) for 07 April 2024
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 41.68g | Prot: 50.59g | Carbs: 88.03g.
Breakfast: Madu, Tahu Goreng, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Es Teler, Jeruk. more...
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Losing 1.4 kg a Week
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ltasnim21's Weight History
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