Weigh In record (no journal entry) for 16 December 2015
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103.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1578 kcal
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Fat: 79.97g | Prot: 66.88g | Carbs: 130.45g.
Breakfast: Café. Lunch: Marque Repère Paella Royale, Pain de Son de Blé. Dinner: Bûche de Noël, Carrefour Potatoes, Fondue Bourguignonne. more...
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Gaining 0.7 kg a Week
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frederic88220's Weight History
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