Weigh In record (no journal entry) for 16 December 2015
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72 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1024 kcal
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Fat: 40.19g | Prot: 25.49g | Carbs: 139.71g.
Breakfast: Sok Grejpfrutowy, Zwykłe Naleśniki. Lunch: Masło, Łowicz Dżem Truskawkowy Niskosłodzony, Chleb Biały. more...
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Losing 3.5 kg a Week
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godziu73's Weight History
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