Weigh In record (no journal entry) for 07 April 2024
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70.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.24g | Prot: 68.30g | Carbs: 159.94g.
Breakfast: Dulano Schwarzwälder Schinken, Kaffee, Milbona Milch 1,5% Laktosefrei, Lidl Laugenbrötchen, Saint Albray Französischer Weichkäse. Lunch: Frosta Bami Goreng. Dinner: Milbona Bunter Vogel. Snacks/Other: Trader Joe's Nuss-Frucht Mischung. more...
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Gaining 0.7 kg a Week
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C.Schelli's Weight History
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